Healthy eating, fitness and losing weight http://health-fitness-lifestyle.com The best recipes, advice and products for a healthy lifestyle! Fri, 02 Dec 2011 17:07:00 +0000 en hourly 1 http://wordpress.org/?v=3.3 Seeking Real Sustainability at Istanbul Film Festival http://health-fitness-lifestyle.com/2011/12/seeking-real-sustainability-at-istanbul-film-festival/ http://health-fitness-lifestyle.com/2011/12/seeking-real-sustainability-at-istanbul-film-festival/#comments Fri, 02 Dec 2011 17:07:00 +0000 Jennifer Hattam http://www.treehugger.com/culture/seeking-real-sustainability-istanbul-film-festival.html The Sustainable Living Film Festival returns to Istanbul this weekend, with movies about water, urbanization, energy, food, and more.

Article by Jennifer Hattam (c) Latest Items from TreeHugger - Read full story here.

]]> http://health-fitness-lifestyle.com/2011/12/seeking-real-sustainability-at-istanbul-film-festival/feed/ 0 Efforts To Improve Health Care Must Involve Patients http://health-fitness-lifestyle.com/2011/12/efforts-to-improve-health-care-must-involve-patients/ http://health-fitness-lifestyle.com/2011/12/efforts-to-improve-health-care-must-involve-patients/#comments Fri, 02 Dec 2011 17:00:09 +0000 Jessie Gruman, Ph.D. http://blog.preparedpatientforum.org/blog/?p=2716 Here’s the bad news: We will not benefit from the health care services, drugs, tests and procedures available to us unless we pay attention, learn about our choices, interact with our clinicians and follow through on the plans we make together. And that “following through”part?  We have to work at doing that every day, whether we feel sick or well, energetic or tired out. And if we can’t do it, we’d best find a spouse or parent or friend or social service agency who can step in to do the things we can’t manage.

OK.  For some people, this is not bad news.  This is how we think it should be: “Nothing about me without me.” For others, our personal encounters with tests and treatments and illness have taught us that this is just the way it is.

But for many of us, this news – should we have reason to attend to it – is inconsistent with our idealized vision of health care that, tattered as its image might be, will step in, take over and fix what ails us. Most of us, after all, are mostly well most of the time and our exposure to health care is minimal.

Efforts to improve the effectiveness of health care and contain its cost have produced

]]> Prepared Patient Forum: What It Takes Blog

Here’s the bad news: We will not benefit from the health care services, drugs, tests and procedures available to us unless we pay attention, learn about our choices, interact with our clinicians and follow through on the plans we make together. And that “following through”part?  We have to work at doing that every day, whether we feel sick or well, energetic or tired out. And if we can’t do it, we’d best find a spouse or parent or friend or social service agency who can step in to do the things we can’t manage.

OK.  For some people, this is not bad news.  This is how we think it should be: “Nothing about me without me.” For others, our personal encounters with tests and treatments and illness have taught us that this is just the way it is.

But for many of us, this news – should we have reason to attend to it – is inconsistent with our idealized vision of health care that, tattered as its image might be, will step in, take over and fix what ails us. Most of us, after all, are mostly well most of the time and our exposure to health care is minimal.

Efforts to improve the effectiveness of health care and contain its cost have produced (more…)

*This blog post was originally published at Prepared Patient Forum: What It Takes Blog*

Article by Jessie Gruman, Ph.D. (c) Better Health - Read full story here.

]]> http://health-fitness-lifestyle.com/2011/12/efforts-to-improve-health-care-must-involve-patients/feed/ 0 Scientists Need Your Help to Identify Whale Dialects http://health-fitness-lifestyle.com/2011/12/scientists-need-your-help-to-identify-whale-dialects/ http://health-fitness-lifestyle.com/2011/12/scientists-need-your-help-to-identify-whale-dialects/#comments Fri, 02 Dec 2011 16:57:00 +0000 David DeFranza http://www.treehugger.com/natural-sciences/scientists-enlisting-publics-help-identifying-whale-dialects.html Marine biologists are harnessing the power of the hive mind to match recordings of whale calls—and you can help!

Article by David DeFranza (c) Latest Items from TreeHugger - Read full story here.

]]> http://health-fitness-lifestyle.com/2011/12/scientists-need-your-help-to-identify-whale-dialects/feed/ 0 Study Shows That High Gas Prices Do Reduce Driving, Encourage Use of Alternatives http://health-fitness-lifestyle.com/2011/12/study-shows-that-high-gas-prices-do-reduce-driving-encourage-use-of-alternatives/ http://health-fitness-lifestyle.com/2011/12/study-shows-that-high-gas-prices-do-reduce-driving-encourage-use-of-alternatives/#comments Fri, 02 Dec 2011 16:47:00 +0000 Lloyd Alter http://www.treehugger.com/economics/study-shows-high-gas-prices-do-reduce-driving-encourage-use-alternatives.html The amount people drive Is Elastic after all, and is price-sensitive.

Article by Lloyd Alter (c) Latest Items from TreeHugger - Read full story here.

]]> http://health-fitness-lifestyle.com/2011/12/study-shows-that-high-gas-prices-do-reduce-driving-encourage-use-of-alternatives/feed/ 0 Ryka Women’s Studio D http://health-fitness-lifestyle.com/2011/12/ryka-womens-studio-d/ http://health-fitness-lifestyle.com/2011/12/ryka-womens-studio-d/#comments Fri, 02 Dec 2011 16:42:39 +0000 admin http://health-fitness-lifestyle.com/2011/12/ryka-womens-studio-d/
Built on a foundation of Nitracel cushioning in the heel and forefoot the Studio D is a low profile dance inspired studio shoe. The upper features HF welding and etching delivering a sophisticated design. Arch to heel TPU shank for torsional rigidity with a leather/ mesh upper for upper support and comfort. Nitracel sockliner with high rebound and resiliency.The Studio D XT is a studio shoe for high-impact gym workouts, such as aerobics or dance. The combination leather-mesh upper provides lightweight breathability and features HF welding and etching for support. A Nitracel sockliner allows high rebound and resiliency and the Archto heel TPU shank provides torsional rigidity.


]]> http://health-fitness-lifestyle.com/2011/12/ryka-womens-studio-d/feed/ 3 SPRI Pilates Power Ring and DVD http://health-fitness-lifestyle.com/2011/12/spri-pilates-power-ring-and-dvd/ http://health-fitness-lifestyle.com/2011/12/spri-pilates-power-ring-and-dvd/#comments Fri, 02 Dec 2011 16:41:34 +0000 admin http://health-fitness-lifestyle.com/2011/12/spri-pilates-power-ring-and-dvd/
The Pilates Power Ring introduces progressive abdominal exercises focusing on strength, balance, flexibility and posture resulting in increased stamina, energy and mobility.

$ 27.99


]]> http://health-fitness-lifestyle.com/2011/12/spri-pilates-power-ring-and-dvd/feed/ 3 Sierra Comfort SC-205B Ergonomic Kneeling Chair (Black Fabric / Dark Wood) http://health-fitness-lifestyle.com/2011/12/sierra-comfort-sc-205b-ergonomic-kneeling-chair-black-fabric-dark-wood/ http://health-fitness-lifestyle.com/2011/12/sierra-comfort-sc-205b-ergonomic-kneeling-chair-black-fabric-dark-wood/#comments Fri, 02 Dec 2011 16:41:32 +0000 admin http://health-fitness-lifestyle.com/2011/12/sierra-comfort-sc-205b-ergonomic-kneeling-chair-black-fabric-dark-wood/
The Sierra Comfort Ergonomic Kneeling Chair is designed to improve one’s posture and eliminate daily strain on the body. Through the study of ergonomics, our chairs are built to fit the needs of individuals in the work and home space. Constructed of birch wood and microfibers, you’ll feel comfortable and confident when putting your chair to use. Its lightweight and convenient size allows for easy transport. The attractive wood finish makes it suitable for all settings. Whether at your desk, the drawing table, or in front of your TV; the ergonomic kneeling chair can adapt to numerous activities, all while encouraging better health tactics.

$ 75.99


]]> http://health-fitness-lifestyle.com/2011/12/sierra-comfort-sc-205b-ergonomic-kneeling-chair-black-fabric-dark-wood/feed/ 0 Disease-Proof Your Child: Feeding Kids Right http://health-fitness-lifestyle.com/2011/12/disease-proof-your-child-feeding-kids-right-3/ http://health-fitness-lifestyle.com/2011/12/disease-proof-your-child-feeding-kids-right-3/#comments Fri, 02 Dec 2011 16:40:36 +0000 admin http://health-fitness-lifestyle.com/2011/12/disease-proof-your-child-feeding-kids-right-3/

In his private practice, Joel Fuhrman, M.D. works with many families to turn around their health and eating habits and helps children with recurrent medial problems recover their health with nutritional interventions, avoiding the need for further medication.
Backed up by a multitude of scientific studies, Dr. Fuhrman explains how eating particular foods (and avoiding others) can have a significant impact on your child’s resistance to dangerous infections and have a dramatic effect on reducing the occurrence of illnesses like ear infections, asthma, and allergies. The right foods introduced early in life can also positively impact your child’s IQ and success in school.
Dr. Fuhrman presents the fascinating science that demonstrates that the current epidemic of adult cancers and other diseases is closely linked to what we eat in the first quarter of life. He explains how eating right in childhood is the most powerful weapon against developing cancer, cardiovascular disease, and autoimmune disorders in the future.
His nutrient-rich dietary recommendations give parents the information they need to ensure that their children are eating right to maintain a healthy mind and body. Moreover, he will give parents guidelines on how to get even the pickiest eater to learn to love healthy food. Also featured are his child-tested, kid-friendly recipes that are delicious, easy-to-prepare, and great for the whole family.
Every parent needs this book so that they can make sure that they are doing everything they can for their children’s health.
In his private practice, Joel Fuhrman, M.D. works with many families to turn around their health and eating habits and helps children with recurrent medial problems recover their health with nutritional interventions, avoiding the need for further medication.
Backed up by a multitude of scientific studies, Dr. Fuhrman explains how eating particular foods (and avoiding others) can have a significant impact on your child’s resistance to dangerous infections and have a dramatic effect on reducing the occurrence of illnesses like ear infections, asthma, and allergies. The right foods introduced early in life can also positively impact your child’s IQ and success in school.
Dr. Fuhrman presents the fascinating science that demonstrates that the current epidemic of adult cancers and other diseases is closely linked to what we eat in the first quarter of life. He explains how eating right in childhood is the most powerful weapon against developing cancer, cardiovascular disease, and autoimmune disorders in the future.
His nutrient-rich dietary recommendations give parents the information they need to ensure that their children are eating right to maintain a healthy mind and body. Moreover, he will give parents guidelines on how to get even the pickiest eater to learn to love healthy food. Also featured are his child-tested, kid-friendly recipes that are delicious, easy-to-prepare, and great for the whole family.
Every parent needs this book so that they can make sure that they are doing everything they can for their children’s health.

$ 15.99


]]> http://health-fitness-lifestyle.com/2011/12/disease-proof-your-child-feeding-kids-right-3/feed/ 3 Wind-Solar Combo Light Challenges All-Solar http://health-fitness-lifestyle.com/2011/12/wind-solar-combo-light-challenges-all-solar/ http://health-fitness-lifestyle.com/2011/12/wind-solar-combo-light-challenges-all-solar/#comments Fri, 02 Dec 2011 16:30:00 +0000 EarthTechling.com Staff http://www.treehugger.com/clean-technology/wind-solar-combo-light-challenges-all-solar.html This new design from SavWatt wants to take the lead in an "LED green lighting revolution."

Article by EarthTechling.com Staff (c) Latest Items from TreeHugger - Read full story here.

]]> http://health-fitness-lifestyle.com/2011/12/wind-solar-combo-light-challenges-all-solar/feed/ 0 How FibrEthik Promotes Fair Trade and Organic Practices in the Cotton Industry http://health-fitness-lifestyle.com/2011/12/how-fibrethik-promotes-fair-trade-and-organic-practices-in-the-cotton-industry/ http://health-fitness-lifestyle.com/2011/12/how-fibrethik-promotes-fair-trade-and-organic-practices-in-the-cotton-industry/#comments Fri, 02 Dec 2011 16:27:00 +0000 Mona Miri http://www.treehugger.com/sustainable-fashion/how-fibrethik-promotes-fair-trade-and-organic-practices-cotton-industry.html Cotton is ubiquitous in modern life but the long trail between the fields in which the crop grows and the store at which a finished item is purchased is seldom considered.

Article by Mona Miri (c) Latest Items from TreeHugger - Read full story here.

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