Healthy eating, fitness and losing weight
The best recipes, advice and products for a healthy lifestyle!
This results-oriented low impact workout focuses on strength, flexibility, and high energy fun. If you don't already own a Turbo Tower, feel free to use a chair to participate in this workout. This workout routine is the ultimate long and lean total body strengthening workout and uses most of the same methods that many professional dancers use when they train. Expect to combine elements of … [Read more...]
New! Fast shipping! $ 18.50 … [Read more...]
A revolutionary dual-sided personal gym that combines cardio and strength training in Speed Slimming Intervals so you can blast off the pounds and chisel a leaner, shapelier, sexier body in record time. Kit includes The FIRM Wave, 3 DVDs in one (Ride The Wave - 10 minutes, Rock It Off! - 40 minutes, Speed Slimming Sculpt - 30 minutes). Also included the Weight Loss Success Guide Book and an … [Read more...]
Turning a Classic into Something New This 5 Resistance Band Exercise Kit is made of professional quality 100% natural rubber latex D.L.T (Double Dipped Latex Tubes). EASY D RING CHANGE BANDS. you can do your entire workout with this band set. Its easy and small, you can workout any time and in any place. Features: high quality 5 color coded resistance band Best Quality Resistance bands for serious … [Read more...]
Vibe Tribe by Zumba FitnessThis product is manufactured on demand using CD-R recordable media. Amazon.com's standard return policy will apply. $ 9.75 … [Read more...]
HiiT stands for High Intensity Interval training and is hands down one of the best ways to burn fat without causing your body to catabolize your own muscle tissue. HiiT features three different high intensity routines that are all right around 30 minutes or less making these workouts perfect for you to use on days where you're short on time. The first HiiT workout is 30/30, and as the title … [Read more...]
Men’s 6-Day Program with John Carleo & Women’s 6-Day Program with Rosalie Brown. Get maximum results in minimal time! This work-along program includes 12 routines (6 targeted for men and 6 for women.) Designed to help you get the body you’ve always wanted in just 6-8 minutes a day, 6 days a week! (94 min) $ 26.01 … [Read more...]
Get ready to experience a total body workout with the hottest rhythms and moves with zumba advanced workout dvd.Shed pounds and have a blast in the process with the Zuma Advanced Workout DVD. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic … [Read more...]
Lift in less time. Want a targeted toning workout that delivers results in just 20 minutes? Leandro takes aim at your trouble zones and helps you transform them, using a simple hand towel. You'll see it's not just for blotting sweat anymore. Sculpt your booty with precision moves. The routine is short, but you'll feel the burn and see dramatic, visible results. Rest assured, your better bum bum … [Read more...]
Rip 60 Home Gym Training System. The Rip 60 Training System features suspended rotation. The Rip 60 Training System forces your body to stabilize and balance throughout your workout for maximum muscle activation. Youll not only lose weight and strengthen muscles, but youll increase flexibility, power and endurance. With this ultimate at-home workout system, youll completely transform your body in … [Read more...]
A brand new kit including 5 heart pounding full-length workouts and the incredible new 3 lb. AMPLIFIER. In this kit, Billy will take you through a core burning workout, a fat burning workout and well as jump start cardio workout all using the exclusive amplifier. In addition, the powerful new kit includes Billy's Weight Loss Success Guide.World-renowned fitness expert Billy Blanks comes through … [Read more...]
INSANITY Deluxe program is the best of its kind. No other workout can get you these types of results in just 60 days. Guaranteed! Shaun's MAX Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short time. Brand-New Factory Sealed Box Set. 10 INSANITY Workout DVDs 1: Dig Deeper & Fit Test: Shaun will put your body to … [Read more...]