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Weight loss surgery is one of the biggest life decisions anyone could make. Opting to have weight loss surgery is a crucial decision that cannot be taken lightly. Before arriving at a decision, people want to know all they can about the surgical procedure, what to expect, risks and benefits, and how it can possibly change their lives. The personal experiences of other patients who have undergone … [Read more...]

Challenging and Spectacular Marathon Course Draws Elite Runners to the Premier Fundraising Event for Teton Valley Idaho I will never leave my love for Jackson Hole, running around the Butte was an instant therapy whenever I feel blue or just needs a little breather. This year,  Held annually on the third Saturday in July, the Tin Cup Challenge draws marathon runners motivated by spectacular … [Read more...]

Of all the hundreds and hundreds of posts that I’ve written about meaningful topics, none have had as many views as a silly article that I wrote about getting back dimples. Also known as Venus dimples, these are the sexy impressions that you’ll see on the backsides of some men and women. And, apparently, they’re in demand! In the post, I outlined a few exercises to help … [Read more...]

Dear Davey, I am new to working out and recently joined Planet Fitness, but the free weights are very limited. A majority of the exercises that I want to perform use barbells and the closest thing they have is a Smith Machine. How do you feel about the Smith Machine? From, Jason Hey Jason, Congratulations on joining a gym and prioritizing fitness. The first step is always the hardest – and … [Read more...]

There are a few weight loss surgery risks you need to be aware of if considering any invasive methods to lose weight. Bariatric or weight loss surgery offers many benefits and can help patients lose up to fifty percent of their excess weight within 6 months after surgery. In general, patients also enjoy improved blood sugar levels and have lower incidence of stroke and heart attack after weight … [Read more...]

What is the Cost of Gastric Band? Individuals who are grossly obese (BMI higher than 40) are often advised to have bariatric surgery. While a number of surgical weight loss options are available, gastric banding is fairly common because it’s less invasive than other procedures and can be reversed. Choosing a weight loss procedure should not be based only on cost. Rather, the surgeon and … [Read more...]

I love cheese and I’m trying to stay away from it as much as I can but here’s a recipe snagged from my favorite past time site, the Veg News that made me really jolly. Let’s give it a spin, shall we? If you’re craving a simple vegan version of mac ‘n’ cheese, whip up this comfort food favorite. It’s low-fat and easy to do, too! What You Need: 4 cups … [Read more...]

Skip the treadmill and cross training machines. Shift the gear to the WOD (Work out for the Day) of high-intensity workouts that mix gymnastics, track and field skills and bodybuilding, resting very little between movement. Sounds easy? easier said than done. One empty weekend, after all the rescheduling and planning with Crossfit Manila, I finally was able to go for what everyone’s been … [Read more...]

The processed meat-ish byproduct known as "pink slime." Bon appétit. In the last few weeks, you’ve probably heard a lot about so-called “pink slime.” Otherwise known as “lean finely textured beef trimmings,” pink slime is a processed meat byproduct found in 70% of packaged ground beef in the United States. Rather than being made from muscle tissue, this meat-ish … [Read more...]

Today’s guest post is by Davey Wavey’s good friend and spiritual weight release coach, Diane Petrella. Diane is also one of the contributors to The Davey Wavey Weight Loss Program. If you’re feeling stuck with your weight loss progress, chances are it has nothing to do with what you’re doing and everything to do with what you’re thinking. Change your thoughts and you … [Read more...]

Wouldn’t it be a lot easier to get to the gym if it meant that might have an orgasm? Turns out, for a lot of women, exercise-induced orgasms (EIO) and exercise-induced sexual pleasure (EISP) are exceedingly common. The first-of-its-kind study is published in a special issue of Sexual and Relationship Therapy. According to the study’s authors: The most common exercises associated with … [Read more...]