Healthy eating, fitness and losing weight
The best recipes, advice and products for a healthy lifestyle!
Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is a book of hope, a guide to aging without fear or anxiety. This is a book of hope, a guide to aging without fear or anxiety. Using the same inspired structure of alternating voices, Chris and Harry have recast material … [Read more...]
Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is a book of hope, a guide to aging without fear or anxiety. This is a book of hope, a guide to aging without fear or anxiety. Using the same inspired structure of alternating voices, Chris and Harry have recast material … [Read more...]
Fabric made from natural cotton for superior softness and comfort—with the added benefit of UA performance. Lightweight, 4-way stretch construction improves mobility. Signature Moisture Transport System wicks sweat away from the body, keeping you cool, dry, and focused. Double-stitch shoulder seams are smooth and durable to deliver full mobility. Durable ribbed collar provides a comfort fit. … [Read more...]
The ASICS® Gel Kanbarra 5 women's running shoe is packed with comfort technology, like an AHAR® Heel Plug for maximum shock absorption. A compression-molded EVA midsole provides responsive support, and the GEL® Cushioning System ensures a fluid ride.Low-mileage runners seeking excellent fit and great cushioning will love this high-performance trainer. Features California slip lasting, with … [Read more...]
From farmer Joel Salatin's point of view, life in the 21st century just ain't normal. In FOLKS, THIS AIN'T NORMAL, he discusses how far removed we are from the simple, sustainable joy that comes from living close to the land and the people we love. Salatin has many thoughts on what normal is and shares practical and philosophical ideas for changing our lives in small ways that have big … [Read more...]
Sukie O’Leary has survived breast cancer, a career change and a whole town of nosy neighbors...But can she survive the searing attraction for the local hockey hero who’s owned her heart since childhood? Does she have the strength to survive the one night of passion they’ve promised each other without getting burned? Or should she listen to the whispers of her knowing heart– and take a … [Read more...]
This training shoe is packed with performance enhancing features at an excellent price-point. California Slip Lasting. Rearfoot GEL Cushioning System. Trusstic System. AHAR. C.M.E.V.A. Midsole. DuoMax Support System. Width Specific.Stay in shape and give your foot all the support it needs in the Gel-170TR from ASICS. This sleek cross-trainer features a synthetic and textile upper with dynamic … [Read more...]
Kiss cellulite goodbye! The Fat Flush® Plan melts fat from hips, waist, and thighs in just two weeks and re-shapes your body while detoxifying your system. The Fat Flush Plan is a groundbreaking low carb/detox diet and fitness program. Fat Flush is known as the only diet program that gets rid of bloat, supports the liver, cleans up the lymph, and helps to eliminate the appearance of cellulite … [Read more...]
Kiss cellulite goodbye! The Fat Flush® Plan melts fat from hips, waist, and thighs in just two weeks and re-shapes your body while detoxifying your system. The Fat Flush Plan is a groundbreaking low carb/detox diet and fitness program. Fat Flush is known as the only diet program that gets rid of bloat, supports the liver, cleans up the lymph, and helps to eliminate the appearance of cellulite … [Read more...]
When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful … [Read more...]
When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful … [Read more...]
"Move over, Lamaze. HypnoBirthers say their form of deep relaxation takes the panting and pain out of labor." -Time Magazine HypnoBirthing®: A Celebration of Life - with Birth Exercise CD Included! Childbirth is not something to be feared; it is a natural expression of life. With HypnoBirthing, your pregnancy and childbirth will become the gentle, life-affirming process it was meant to be. … [Read more...]